If you would like to decrease your risk of developing infections of the vagina there are a few things you can do regularly.
- Avoid tight-fitting underwear as this retains moisture and doesn’t allow air to properly flow to the vagina.
- Cleaning your vagina outside regularly is important. Warm water and a gentle soap will do. Anything else may irritate your vagina instead of help you.
- Change out of your swim suit as soon as you get home. If you keep your swim suit on for numerous hours it can keep your genital area moist and warm, which creates the perfect environment for bacteria to grow.
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